01-16-12 Mind Matters with Rick Hanson

Feb 15, 2012 | Archived Shows, Meditation & Spirituality, Science | 0 comments

Today Ajayan‘s guest was Rick Hanson, author of internationally acclaimed best-seller, Buddha’s Brain, and now Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. Take charge of your brain and change it for the better with down-to-earth exercises for more peace of mind in stressful times, greater inner strength and confidence, and an unshakeable sense of contentment and worth. listen.

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