Ajayan continues with his two special guest hosts. Cohost Diana Bonyahadi offers classes in therapeutic yoga at her private studio in Issaquah (Kharma Bella Yoga) as well as classes in Hatha Integration and Vinyasa Flow at Village Green Yoga and Swedish Hospital. Please see her website for class schedule: Kharmabellayoga.wordpress.com. Our second co-host is Roy Holman. He is the author of two books: Healing Self, Healing Earth: Awakening Presence, Power, and Passion, and Poems from the Passionate Heart: Reflections on Healing and Awakening. Roy has run Holman Health Connections in Everett, Washington since 2000. He is a certified Yoga, Meditation, and Healing Instructor, a Oneness Blessing giver and trainer, and leads retreats to Costa Rica, Mexico, Guatemala, Sedona, and in his home state of Washington www.HolmanHealthConnections.com. listen.
"Effortless Mind is the best meditation book on the market." – Jim Young
"This meditation has allowed me to ascend to a place of stillness and Being that is beyond words." - Linda Wick
"From my first instruction, I was amazed at the sense of well-being and stillness I felt. I am so grateful for this program!" – Jim Hesketh
"I wanted to thank you again for the class. It was incredibly helpful, and I deeply appreciate you sharing your wisdom with me." – Blake Poarch
"The techniques I received from Ajayan are perhaps the most blissful and useful of any I have experienced in over 25 years of seeking." – Joe Davis
"The first night after Ajayan’s personal instruction, I awoke about 3 a.m., only to find I had been meditating in my sleep in a state of bliss." - Frank Kowalczyk
"This meditation is so sublimely natural and effortless. This is what I’ve been searching for! Thank you!" — Marsha Holden
"Ajayan Borys knows more about meditation than any teacher I’ve ever met." — Dr. Henry Pedack
"Ajayan’s discussions on spiritual questions were unfailingly clear, uplifting, and inspirational." — Divya Nowland
"Though I’ve meditated for years, he answered so simply all my questions. I loved it!" — J. Agama Tylor