January 29, 2024
Practically daily more and more research comes out talking about the many benefits of meditation. In this 8-minute video, I talk first about some...
December 31, 2023
Ajayan Borys, author of Effortless Mind Today Katana Abbot and Victoria Trabosh interviewed Ajayan on Smart Women Talk Radio about his new book, Effortless Mind: Meditate with...
December 31, 2023
Listen to Caryn Hartglass’s interview of Ajayan for Responsible Eating and Living, 12/3/2013. 26 minutes. “Effortless Mind is the best meditation book on the market.”...