Nov 7, 2017 | Archived Shows, Meditation & Spirituality, Uncategorized |
https://s3-us-west-2.amazonaws.com/healthyyou/Mind-Matters-2017-11-06.mp3...
Sep 26, 2013 | Archived Shows, Interviews of Ajayan, Meditation & Spirituality, Uncategorized |
The following blog is an excerpt from my latest book, Effortless Mind: Meditate with Ease by Ajayan Borys (New World Library, 2013; Copyright © 2013 by Henry J. Borys) Perhaps you have the impression that meditation is hard to do. It must be for a gifted few with...
Aug 1, 2013 | Meditation & Spirituality, Uncategorized |
By Ajayan Borys A new meditator recently asked me what it feels like to meditate after you’ve been meditating regularly for years. This is an interesting question that many might wonder about, so if you happen to be one of those, read on… There are...
Jun 8, 2010 | Meditation & Spirituality, Uncategorized |
This past weekend I was at the Seattle Green Fest helping to man a booth for Fern Life Center (my wife’s Ayurvedic and Functional Medicine health center). Naturally, I couldn’t resist talking meditation when passers-by expressed an interest. Time and...
May 14, 2010 | Meditation & Spirituality, Uncategorized |
This article by Ajayan was first published in 1999 by The Eastside Journal, Bellevue, Washington, under the title: Whispers of the Himalaya. Author and meditation teacher Ajayan (Henry) Borys, former Kirkland resident, shares his experience of living in a cave in the...
May 14, 2010 | Meditation & Spirituality, Uncategorized |
A few years ago, while researching for a book, I made what was for me a surprising discovery: 91.5% of North Americans are either members of a religious faith, or profess spiritual beliefs. Less than one-half of one percent are atheists, and only 8% consider...