Chakra meditation is a wonderful ancient practice that makes deep meditation immediately accessible. Chakras are centers of energy and consciousness in a subtle energetic layer of your body. This guided chakra meditation will create a deep state of peace and relaxation and also revitalize you and awaken your creative energies. The key is to be easy with it. Thoughts are a part of the meditation; just let them go as they come without engaging them. Think the mantras effortlessly, as faint ideas, not clear pronunciations. That’s all there is to it, and you will gain the benefits. Enjoy!
Click the play button below to begin your meditation. Running time is 11 minutes 42 seconds.
If you enjoyed this chakra meditation and want to open and clear your chakras on a much deeper level, check out Ajayan’s 12-session, online Deep Chakra Work course. Or to find the meditation experience just right for you, see Start your meditation journey.