My dear friend Katana Abbott interviewed me on meditation February 7, 2017 for her Smart Women’s Empowerment program. Turned out to be a fun and interesting interview. You can listen to it here  (



The Gift of Your Nervous System

  The gift of your nervous system is nothing short of miraculous. In the Kanakacchapa Sutta, the Buddha uses metaphor to depict the difficulty of obtaining a human birth, and by inference the incalculable value of the gift of your nervous system. Imagine, he says, a...

read more

Exploring the Siddhis (Yogic Abilities)

Rewiring Your Brain for Happiness and Intuition We’ve all heard of the legendary supernormal powers of adept yogis: mind-reading, invisibility, levitation, supernormal strength, and so on. You may regard such abilities with skepticism or out-and-out disbelief. I don’t...

read more
"Effortless Mind is the best meditation book on the market." – Jim Young
"This meditation has allowed me to ascend to a place of stillness and Being that is beyond words." - Linda Wick
"From my first instruction, I was amazed at the sense of well-being and stillness I felt. I am so grateful for this program!" – Jim Hesketh
"I wanted to thank you again for the class. It was incredibly helpful, and I deeply appreciate you sharing your wisdom with me." – Blake Poarch
"The techniques I received from Ajayan are perhaps the most blissful and useful of any I have experienced in over 25 years of seeking." – Joe Davis
"The first night after Ajayan’s personal instruction, I awoke about 3 a.m., only to find I had been meditating in my sleep in a state of bliss." - Frank Kowalczyk
"This meditation is so sublimely natural and effortless. This is what I’ve been searching for! Thank you!" — Marsha Holden
"Ajayan Borys knows more about meditation than any teacher I’ve ever met." — Dr. Henry Pedack
"Ajayan’s discussions on spiritual questions were unfailingly clear, uplifting, and inspirational." — Divya Nowland
"Though I’ve meditated for years, he answered so simply all my questions. I loved it!" — J. Agama Tylor