Lesson 1

In this video, Ajayan gives an introduction to the course, covering the following topics:

  • What are the siddhis?
  • Creating from emptiness.
  • What works and doesn’t with the law of attraction.
  • What is samyama.
  • What is meditation
  • 4 Essential principles of meditation
  • Value of pranayama (and other techniques that work on energetic body

 

(Video is 43 minutes.)

Homework

In case you haven’t taken Effortless Mind 1 course yet, here is access to a much abbreviated version: Mini-Meditation Course and Guided Meditation