I know that many saints sleep very little. I’ve been meditating for almost ten years. should I force myself to sleep less? I wouldn’t recommend that. Let your body decide how much sleep it needs—unless you’re using sleep as an escape for emotional...
I have practiced the TM technique for many years now and it is very easy, enjoyable and relaxing. My question is whether those easy techniques can or cannot trigger safe Kundalini experiences, which I believe are milestones on one’s spiritual way. Or does one...
My mind is so busy and restless; how could I ever meditate? If someone had a perfectly silent mind they would have no need for meditation. A healthy person doesn’t need to take medicine. In truth we all have busy minds, for an ordinary human mind is nothing...
"Effortless Mind is the best meditation book on the market." – Jim Young
"This meditation has allowed me to ascend to a place of stillness and Being that is beyond words." - Linda Wick
"From my first instruction, I was amazed at the sense of well-being and stillness I felt. I am so grateful for this program!" – Jim Hesketh
"I wanted to thank you again for the class. It was incredibly helpful, and I deeply appreciate you sharing your wisdom with me." – Blake Poarch
"The techniques I received from Ajayan are perhaps the most blissful and useful of any I have experienced in over 25 years of seeking." – Joe Davis
"The first night after Ajayan’s personal instruction, I awoke about 3 a.m., only to find I had been meditating in my sleep in a state of bliss." - Frank Kowalczyk
"This meditation is so sublimely natural and effortless. This is what I’ve been searching for! Thank you!" — Marsha Holden
"Ajayan Borys knows more about meditation than any teacher I’ve ever met." — Dr. Henry Pedack
"Ajayan’s discussions on spiritual questions were unfailingly clear, uplifting, and inspirational." — Divya Nowland
"Though I’ve meditated for years, he answered so simply all my questions. I loved it!" — J. Agama Tylor
Have You Read Whispers?